At Sacred Aspects we understand certain times in our life our body has special needs and your treatment requires more focus on your individual requirements. These times include:
- Pregnancy and Post-natal
- Aged Care/disability
Pregnancy Massage (Allow 1 hour)
During Pregnancy a woman’s body undergoes many changes as her baby grows within her womb. As the belly grows outward our centre of balance realigns and for some women this may result in increased stress on the joints of the lower back, hips, legs as well as the neck and shoulders. As the ligaments in the body relax and stretch to accommodate the growing baby many woman may start to feel discomfort and pain in the body.
Prenatal massage can assist to:
- Relieve the discomforts of your pregnancy
- Improve sleep
- Boost vitality
- Increase sense of well being
During massage your body is properly positioned and supported to ensure your comfort and safety no matter which stage of pregnancy you are at. Your massage is tailored to suit your individual needs and your stage of pregnancy.
After the arrival of your baby post natal massage can assist by allowing the body’s postural alignment to realign as your centre of balance returns to its pre pregnancy stance. Many new mums feel tight and sore in the body as they adapt to life as a mother.
Mums with new babies tend to experience upper back neck and shoulder discomfort as the they focus on their baby’s needs such as regular feeding, changing nappies, cuddling your baby as well as life normal demands.
Book in for a Postnatal massage and see how this can help you and your body to feel better and enjoy life.
Aged Care / Disability Massage
I have over 10 years’ experience working within the disability and aged care sectors. I have worked with many levels of physical and developmental disabilities.
Massage therapy has been proven to be beneficial by:
- Improving general health and well being
- Assists in reducing anxiety and depression
- Assist with increasing flexibility
- Improvement in range of movement
- Assists to reduce pain
- Assist in improving sleep
With the many types of massage available including:
- Myofascial release
- Bio dynamic cranial touch
At Sacred Aspects we are able to develop a treatment plan that works with your unique needs and addresses any mobility issues or other challenges that you would like to focus on.
If due to age or mobility you are unable to come to our clinic, in home visits are available to you.